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Know what is on your plate.

JAYS, KRUNCHERS, KETTLE COOKED FLAVORED POTATO CHIPS, SWEET HAWAIIAN STYLE ONION, SWEET HAWAIIAN STYLE ONION

Chips, Pretzels & Snacks Jays Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

493 Calories
7.0g Protein
59.9g Carbs
24.7g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 8%
Carbs 59.9g 65%
Fat 24.7g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 493
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 335mg 15%
Total Carbohydrate 59.9g 22%
Dietary Fiber 3.5g 13%
Total Sugars 7.0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 52.8 MG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 335 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).

About JAYS, KRUNCHERS, KETTLE COOKED FLAVORED POTATO CHIPS, SWEET HAWAIIAN STYLE ONION, SWEET HAWAIIAN STYLE ONION

Jays Krunchers Sweet Hawaiian Style Onion Kettle Potato Chips are cooked in corn oil and seasoned with onion powder, dextrose, whey, and natural flavors for a sweet-savory profile. Each 28.4g serving provides 493 calories, 7.04g of protein, 59.86g of carbs, and 3.5g of fiber, a calorie-dense kettle chip with a tropical-sweet onion character.

Ingredients

POTATOES, CORN OIL, DEXTROSE, ONION POWDER, WHEY POWDER, SUGAR, SALT, MALTODEXTRIN, TORULA YEAST, NATURAL FLAVORING, HYDROLYZED SOYBEAN/CORN PROTEIN, MALIC ACID, SPICE AND HERB DISODIUM GUANYLATE, DISODIUM INOSINATE.

Dietary Information

Notable micronutrients in JAYS, KRUNCHERS, KETTLE COOKED FLAVORED POTATO CHIPS, SWEET HAWAIIAN STYLE ONION, SWEET HAWAIIAN STYLE ONION include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 493 calories per 100 grams, JAYS, KRUNCHERS, KETTLE COOKED FLAVORED POTATO CHIPS, SWEET HAWAIIAN STYLE ONION, SWEET HAWAIIAN STYLE ONION gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JAYS, KRUNCHERS, KETTLE COOKED FLAVORED POTATO CHIPS, SWEET HAWAIIAN STYLE ONION, SWEET HAWAIIAN STYLE ONION

See how JAYS, KRUNCHERS, KETTLE COOKED FLAVORED POTATO CHIPS, SWEET HAWAIIAN STYLE ONION, SWEET HAWAIIAN STYLE ONION compares to other foods in terms of nutrition:

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