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JASON, PLAIN BREAD CRUMBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (33% DV).
About JASON, PLAIN BREAD CRUMBS
Jason Plain Bread Crumbs by Jason Dairy Products are made from unbleached enriched flour, light rye flour, whole wheat flour, corn flour, wheat bran, and malt, with soy lecithin and margarine. Per 100g they provide 367 calories, 13.33g protein, 76.67g carbs, and 3.3g fiber with no recorded fat. A versatile coating or binding ingredient used for breaded cutlets, meatballs, stuffings, and casserole toppings.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, LIGHT RYE FLOUR, WHOLE WHEAT FLOUR, CORN FLOUR, SOY LECITHIN, MARGARINE, WHEAT BRAN, MALT, SUGAR, ENZYMES, VITAMIN C (ASCORBIC ACID), L-CYSTEINE
Dietary Information
JASON, PLAIN BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JASON, PLAIN BREAD CRUMBS include Iron, Fe (33% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, JASON, PLAIN BREAD CRUMBS gets 15% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JASON, PLAIN BREAD CRUMBS
See how JASON, PLAIN BREAD CRUMBS compares to other foods in terms of nutrition:
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