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JARLSBERG, SEMI SOFT PART-SKIM CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About JARLSBERG, SEMI SOFT PART-SKIM CHEESE
Jarlsberg Semi-Soft Part-Skim Cheese is a Norwegian-origin cow's milk cheese with a distinctively mild, nutty, and slightly buttery flavor profile, and the characteristic large irregular holes formed by Propionibacter bacteria during ripening. Per 100 g it provides 357 calories, 28.6 g protein, 28.6 g fat, and zero carbohydrates. Made from pasteurized part-skim milk, rennet, salt, and culture, the formulation is clean and minimal. The part-skim designation makes it slightly leaner than full-fat Swiss-style cheeses. Jarlsberg is one of Norway's most exported cheeses, widely available in specialty and mainstream grocery stores globally. It melts smoothly and works well in sandwiches, fondue, omelets, and on cheese boards. Zero carbohydrate content suits ketogenic diets.
Ingredients
PASTEURIZED PART SKIM-MILK,RENNET, SALT, CULTURE
Dietary Information
JARLSBERG, SEMI SOFT PART-SKIM CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in JARLSBERG, SEMI SOFT PART-SKIM CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, JARLSBERG, SEMI SOFT PART-SKIM CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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