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ITO EN (North America) — JAPANESE CULINARY MATCHA UNSWEETENED GREEN TEA POWDER

Powdered Drinks ITO EN (North America) Inc. Branded
250 Calories
0g Protein
50g Carbs
0g Fat
50g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 50g 179%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 5mg 28%
Potassium 1,450mg 31%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 50g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 5 MG 28%
Potassium, K 1,450 MG 31%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
White Cloud Nutrition — CHAI FLAVOR PLANT BASED VEGAN PROTEIN, CHAI 333 45.5g 27.3g 4.6g Harris-Teeter — MILK CHOCOLATE HOT COCOA MIX, MILK CHOCOLATE 393 3.6g 85.7g 3.6g Books That Work — TRADITIONAL PERUVIAN SUPER ROOT MACA POWDER 333 33.3g 66.7g 0g Harris-Teeter — HOT COCOA WITH MARSHMALLOWS MIX, MARSHMALLOWS 393 3.6g 85.7g 3.6g Ross Acquisition — MUG WITH DOUBLE CHOCOLATE COCOA MIX, DOUBLE CHOCOLATE 357 7.1g 85.7g 0g Ross Acquisition — HOLIDAY MUG WITH DOUBLE CHOCOLATE COCOA MIX, DOUBLE CHOCOLATE COCOA 357 7.1g 85.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (50g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Potassium, K (31% DV).

About JAPANESE CULINARY MATCHA UNSWEETENED GREEN TEA POWDER

JAPANESE CULINARY MATCHA UNSWEETENED GREEN TEA POWDER is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 50g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

MATCHA (GREEN TEA POWDER)

Dietary Information

JAPANESE CULINARY MATCHA UNSWEETENED GREEN TEA POWDER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JAPANESE CULINARY MATCHA UNSWEETENED GREEN TEA POWDER include Calcium, Ca (38% DV) , Potassium, K (31% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, JAPANESE CULINARY MATCHA UNSWEETENED GREEN TEA POWDER gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ITO EN (North America) — JAPANESE CULINARY MATCHA UNSWEETENED GREEN TEA POWDER

See how ITO EN (North America) — JAPANESE CULINARY MATCHA UNSWEETENED GREEN TEA POWDER compares to other foods in terms of nutrition:

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