JANS, MIXED ROOTS CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About JANS, MIXED ROOTS CHIPS
Jans Mixed Roots Chips are a root vegetable chip blend of cassava, orange and purple sweet potatoes, and taro, fried in palm oil. A 28g serving provides 500 calories, 25g fat, 64.29g carbs, 3.57g protein, and 7.1g fiber. The fiber content is notably higher than most standard potato chips due to the taro and sweet potato base. Seasoned with garlic, onion, paprika, and herbs for a savory profile.
Ingredients
CASSAVA, ORANGE & PURPLE SWEET POTATOES, TARO, PALM OIL, SEASONING (SUGAR, SALT, MALTODEXTRIN, YEAST EXTRACT, GARLIC & ONION, HERBS & SPICES (PAPRIKA, PEPPER & PARSLEY), FLAVOURINGS, SILICON DIOXIDE (E 551) AS ANTICAKING AGENT, CITRIC ACID (E 330) AS ACIDITY REGULATOR, VITAMIN E (AT PALM OIL)).
Dietary Information
JANS, MIXED ROOTS CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JANS, MIXED ROOTS CHIPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, JANS, MIXED ROOTS CHIPS gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JANS, MIXED ROOTS CHIPS
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