JAMAICAN STYLE JERK SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6,000 MG | 462% | |
| Iron, Fe | 36 MG | 200% | |
| Sodium, Na | 13,000 MG | 565% |
Nutrition Highlights
- Excellent source of protein with 200g per 100g, great for muscle building and recovery.
- High in dietary fiber (100g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (462% of Daily Value per 100g).
- Rich source of Iron, Fe (200% of Daily Value per 100g).
- Rich source of Sodium, Na (565% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About JAMAICAN STYLE JERK SEASONING
This seasoning blend provides a convenient way to add authentic Jamaican jerk flavor to dishes. The ingredients include a mix of spices like garlic, onion, turmeric, paprika, and pepper, along with salt, sugar, and MSG. Nutritionally, it is extremely concentrated, delivering high amounts of calories, protein, carbohydrates, and fat per 100g serving; however, typical serving sizes are small. It's essential to use this seasoning sparingly due to its high sodium content and caloric density. When used in moderation, it can add flavor to meals but should be considered within the context of a balanced diet emphasizing whole, unprocessed foods.
Ingredients
SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, GARLIC, ONION, SUGAR, TURMERIC, PAPRIKA, PEPPER, PARSLEY, & TRICALCIUM PHOSPHATE.
Dietary Information
JAMAICAN STYLE JERK SEASONING is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMAICAN STYLE JERK SEASONING include Sodium, Na (565% DV) , Calcium, Ca (462% DV) , Iron, Fe (200% DV) , and Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 19,000 calories per 100 grams, JAMAICAN STYLE JERK SEASONING gets 4% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JAMAICAN STYLE JERK SEASONING
See how JAMAICAN STYLE JERK SEASONING compares to other foods in terms of nutrition:
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- JAMAICAN STYLE JERK SEASONING vs GARLIC SALT
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