JAMAICAN STYLE JERK SEASONING vs SPICE MIX FOR BUTTER CHICKEN
Nutrition comparison per 100 g serving
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JAMAICAN STYLE JERK SEASONING wins in 5 out of 10 nutrient categories
JAMAICAN STYLE JERK SEASONING: 5
vs
SPICE MIX FOR BUTTER CHICKEN: 4
(1 ties)
Overview
| Nutrient | JAMAICAN STYLE JERK SEASONING | SPICE MIX FOR BUTTER CHICKEN | Winner |
|---|---|---|---|
| Calories | 19,000 cal | 286 cal | |
| Protein | 200 g | 0 g | |
| Carbs | 2,000 g | 50 g | |
| Fat | 1,100 g | 9.3 g | |
| Fiber | 100 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JAMAICAN STYLE JERK SEASONING | SPICE MIX FOR BUTTER CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 8.6 MG |
Minerals
| Mineral | JAMAICAN STYLE JERK SEASONING | SPICE MIX FOR BUTTER CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 6,000 MG | 286 MG | |
| Iron, Fe | 36 MG | 7.7 MG | |
| Sodium, Na | 13,000 MG | 14,143 MG |