123 CHA-CHA -CHA — JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING, JAMAICAN STYLE BEEF EMPANADAS

Nutrition Highlights

• Good source of dietary fiber (3.8g per 100g).
• Good source of Sodium, Na (27% DV).

About JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING, JAMAICAN STYLE BEEF EMPANADAS

Frozen beef empanadas from Margaritaville with Jamaican-style seasoning, made with a wheat dough filled with beef, potato, onion, habanero chili, allspice, and thyme. An 80g serving provides 250 calories, 36.3g carbs, 6.3g protein, 8.75g fat, and 3.8g fiber. A convenient snack or appetizer that bakes from frozen, with a spiced Caribbean flavor profile.

Ingredients

DOUGH: WHEAT FLOUR, SPREAD (SOYBEAN OIL, PALM OIL, WATER, SOY LECITHIN, MONO AND DIGLYCERIDES FROM FATTY ACIDS, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CITRIC ACID, BETA CAROTENE (COLORANT), BHA AS ANTIOXIDANT AND ARTIFICIAL FLAVOR (FLAVOR BUTTER (BUTYRIC ACID, VALERIANIC ACID))), WATER, SALT, SUGAR, XANTHAN GUM, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), YELLOW COLORING (SODIUM CHLORIDE (AS EXCIPIENT), COLORANTS (YELLOW # 5, YELLOW # 6, BLUE # 1, BLUE # 2, RED # 3, RED # 5 AND RED # 6)), MILK. FILLING: WATER, BEEF, ONION, GREEN ONION, POTATO, TOASTED BREADCRUMBS (WHEAT FLOUR, YEAST, IODIZED SALT AND ASCORBIC ACID AS PRESERVATIVE), SEASONING MIX (DEHYDRATED VEGETABLES (GARLIC AND ONION), SALT, MONOSODIUM GLUTAMATE, AND TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT)), BEEF BROTH (IODIZED SALT, CORN STARCH, MONOSODIUM GLUTAMATE, SUGAR, BEEF, BEEF FAT, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, ONION, SILICON DIOXIDE, YEAST EXTRACT, ARTIFICIAL BEEF FLAVORING, CARAMEL COLOR, GARLIC, WATER, TURMERIC COLOR, CITRIC ACID, PEPPER, NUTMEG), HABANERO CHILI, THYME, ONION POWDER, ALLSPICE, GARLIC POWDER, CARAMEL COLOR, RED PEPPER.

Dietary Information

Notable micronutrients in JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING, JAMAICAN STYLE BEEF EMPANADAS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING, JAMAICAN STYLE BEEF EMPANADAS gets 10% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 123 CHA-CHA -CHA — JAMAICAN STYLE BEEF EMPANADAS BEEF WITH JAMAICAN STYLE SEASONING, JAMAICAN STYLE BEEF EMPANADAS

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