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JAMAICAN JAM, GUAVA

Jam, Jelly & Fruit Spreads Jamaica Bahama Imports Branded
267 Calories
0g Protein
126.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 126.7g 46%
Dietary Fiber 0g 0%
Total Sugars 66.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 126.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13,333.3 MG 14815%

Minerals

Nutrient Amount % DV
Sodium, Na 800 MG 35%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
REDUCED SUGAR PRESERVE, RASPBERRY & HIBISCUS 190 0g 47.6g 0g RASPBERRY, CHIPOTLE & COCOA CONSERVE, RASPBERRY, CHIPOTLE & COCOA 190 0g 47.6g 0g BLAKE HILL, SUMMER PEACH & GINGER CONSERVE, SUMMER PEACH & GINGER 190 0g 47.6g 0g MARMALADE, ORANGE, LIME & GINGER 238 0g 66.7g 0g WILD NATURAL LINGONBERRIES WITH BLUEBERRIES 194 0g 44.4g 0g WILD NATURAL LINGONBERRIES WITH GINGER 194 0g 44.4g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (35% DV).
  • Rich source of Vitamin C, total ascorbic acid (14815% of Daily Value per 100g).

About JAMAICAN JAM, GUAVA

JAMAICAN JAM, GUAVA is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 126.7g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

CANE SUGAR, GUAVA, PECTIN, CITRIC ACID.

Dietary Information

JAMAICAN JAM, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMAICAN JAM, GUAVA include Vitamin C, total ascorbic acid (14815% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, JAMAICAN JAM, GUAVA gets 0% of its calories from protein, 190% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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