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JAMAICAN JAM, GUAVA

Jam, Jelly & Fruit Spreads Jamaica Bahama Imports Branded
267 Calories
0g Protein
126.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 126.7g 46%
Dietary Fiber 0g 0%
Total Sugars 66.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 126.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13,333.3 MG 14815%

Minerals

Nutrient Amount % DV
Sodium, Na 800 MG 35%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
Raley's — OREGON MARION BLACKBERRY 263 0g 63.2g 0g Cfl — LEMON AND STRAWBERRY JAM 250 0g 60g 0g Cfl — SICILIAN BLOOD ORANGE 250 0g 60g 0g Supervalu — STRAWBERRY PRESERVES 250 0g 65g 0g Raley's — OREGON PUMPKIN BUTTER 206 0g 47.1g 0g Lowell — APRICOT JAM 150 0g 35g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (35% DV).
  • Rich source of Vitamin C, total ascorbic acid (14815% of Daily Value per 100g).

About JAMAICAN JAM, GUAVA

Jamaica Bahamas Imports Guava Jam is made from cane sugar, guava, pectin, and citric acid. Per 15g serving it provides 267 calories and 126.67g carbs. The concentrated sugar-to-fruit ratio is typical of traditional Caribbean fruit preserves. Use sparingly as a spread on toast or as a filling in pastries and thumbprint cookies.

Ingredients

CANE SUGAR, GUAVA, PECTIN, CITRIC ACID.

Dietary Information

JAMAICAN JAM, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JAMAICAN JAM, GUAVA include Vitamin C, total ascorbic acid (14815% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, JAMAICAN JAM, GUAVA gets 0% of its calories from protein, 190% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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