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Ocho Rios Miami — JAMAICAN BULLA COCONUT CAKES, JAMAICAN BULLA COCONUT

Cakes, Cupcakes, Snack Cakes Ocho Rios Miami, Inc. Branded
277 Calories
5.3g Protein
65.4g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 277
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 1.8g 9%
Trans Fat 1.8g
Cholesterol 0mg 0%
Sodium 373mg 16%
Total Carbohydrate 65.4g 24%
Dietary Fiber 1.8g 6%
Total Sugars 21.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 164mg 13%
Iron 2.7mg 15%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 65.4g 86%
Fat 5.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 164 MG 13%
Iron, Fe 2.7 MG 15%
Potassium, K 99 MG 2%
Sodium, Na 373 MG 16%

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Frankford Candy — CRISPY MARSHMALLOW SQUARES 409 4.6g 77.3g 9.1g Meijer — MARSHMALLOW CRISPY BARS WITH SPRINKLES, MARSHMALLOW 357 3.6g 71.4g 7.1g Hostess — CREAM CHEESE COFFEE CAKES, CREAM CHEESE 415 3.7g 68.3g 14.6g Hostess — CARAMEL CRUNCH MINI DONUTS, CARAMEL CRUNCH 439 3.5g 61.4g 21.1g Krispy Kreme Doughnut — CONFETTI CAKE MINI CRULLERS DOUGHNUTS, CONFETTI CAKE 345 1.8g 45.5g 16.4g Specialty Bakers — RED VELVET TEA CAKES, RED VELVET 429 3.6g 60.7g 21.4g

About JAMAICAN BULLA COCONUT CAKES, JAMAICAN BULLA COCONUT

JAMAICAN BULLA COCONUT CAKES, JAMAICAN BULLA COCONUT is a calorie-dense food with 277 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 65.4g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT, BAKING SODA, BAKING POWDER, VANILLA, SPICES.

Calorie Breakdown

At 277 calories per 100 grams, JAMAICAN BULLA COCONUT CAKES, JAMAICAN BULLA COCONUT gets 8% of its calories from protein, 94% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ocho Rios Miami — JAMAICAN BULLA COCONUT CAKES, JAMAICAN BULLA COCONUT

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