JAMAICAN BULLA COCONUT CAKES vs CREAM CHEESE COFFEE CAKES
Nutrition comparison per 100 g serving
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JAMAICAN BULLA COCONUT CAKES wins in 8 out of 10 nutrient categories
JAMAICAN BULLA COCONUT CAKES: 8
vs
CREAM CHEESE COFFEE CAKES: 1
(1 ties)
Overview
| Nutrient | JAMAICAN BULLA COCONUT CAKES | CREAM CHEESE COFFEE CAKES | Winner |
|---|---|---|---|
| Calories | 277 cal | 415 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 65.4 g | 68.3 g | |
| Fat | 5.3 g | 14.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | JAMAICAN BULLA COCONUT CAKES | CREAM CHEESE COFFEE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 49 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 373 MG | 427 MG |