Brittany Records, JAM, TRIPLE BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About JAM, TRIPLE BERRY
Emily G's Triple Berry Jam is a cane-sugar-sweetened fruit spread made with strawberries, raspberries, and cherries. Each 19g serving provides 263 calories and about 68g of carbs, making it a sweet, fruit-rich condiment best applied in small portions on toast or as a filling for pastries.
Ingredients
CANE SUGAR, STRAWBERRIES, RASPBERRIES, CHERRIES, LEMON JUICE CONCENTRATE AND PECTIN
Dietary Information
JAM, TRIPLE BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, JAM, TRIPLE BERRY gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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