Beyond Better — JALAPENO POPPER CRUNCHY BROAD BEANS, JALAPENO POPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (43% DV).
About JALAPENO POPPER CRUNCHY BROAD BEANS, JALAPENO POPPER
Enlightened's Jalapeno Popper Broad Beans start with fava beans as the base, which means this snack punches well above average for protein and fiber compared to typical chip alternatives. The jalapeno seasoning includes green bell pepper, garlic, and paprika extract for heat and color, with lactic acid giving a slight tang. Fat from sunflower oil keeps it from being dry. Sodium is present but not extreme. For a crunchy snack craving, the macro trade-off here is genuinely favorable.
Ingredients
BROAD BEANS (FAVA BEANS), SUNFLOWER OIL, RICE FLOUR, SEASONING (JALAPENO PEPPER, GREEN BELL PEPPER, CANE SUGAR, YEAST EXTRACT, NATURAL FLAVORS, GARLIC, LACTIC ACID, SAFFLOWER OIL, PAPRIKA EXTRACT), SEA SALT.
Dietary Information
JALAPENO POPPER CRUNCHY BROAD BEANS, JALAPENO POPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JALAPENO POPPER CRUNCHY BROAD BEANS, JALAPENO POPPER include Sodium, Na (43% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, JALAPENO POPPER CRUNCHY BROAD BEANS, JALAPENO POPPER gets 22% of its calories from protein, 51% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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