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JALAPENO HOMMUS WITH TOPPINGS, JALAPENO

Dips & Salsa Cedar's Mediterranean Foods, Inc. Branded
214 Calories
7.1g Protein
14.3g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 19%
Carbs 14.3g 38%
Fat 16.1g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About JALAPENO HOMMUS WITH TOPPINGS, JALAPENO

JALAPENO HOMMUS WITH TOPPINGS, JALAPENO is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC STEAMED CHICKPEAS (ORGANIC CHICKPEAS, WATER), BLEND OF OILS (ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC SESAME TAHINI (ORGANIC CRUSHED SESAME), ORGANIC ROASTED GARLIC, ORGANIC RED JALAPENO PEPPER, CITRIC ACID, SEA SALT, ORGANIC ONION, ORGANIC PARSLEY, ORGANIC CUMIN, ORGANIC JALAPENO POWDER, ORGANIC GUAR GUM. TOPPING: ORGANIC ROASTED RED PEPPER, ORGANIC TOMATO, ORGANIC BLACK BEANS, ORGANIC ONION, ORGANIC ROASTED CORN, ORGANIC WHITE VINEGAR, ORGANIC LEMON JUICE, ORGANIC CILANTRO, ORGANIC GARLIC, SEA SALT, ORGANIC CHIPOTLE POWDER, ORGANIC CUMIN.

Calorie Breakdown

At 214 calories per 100 grams, JALAPENO HOMMUS WITH TOPPINGS, JALAPENO gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JALAPENO HOMMUS WITH TOPPINGS, JALAPENO

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