Becki's Mediterranean Olive Salsa — JALAPENO CREAM CHEESE OLIVE SALSA, JALAPENO CREAM CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About JALAPENO CREAM CHEESE OLIVE SALSA, JALAPENO CREAM CHEESE
Becki's jalapeno cream cheese olive salsa blends cream cheese with green and black olives, jalapeno peppers, cauliflower, bell pepper, and garlic. Per 30g serving: 250 calories (per 100g), 3.3g protein, 3.3g carbs, and 23.3g fat. A spicy, creamy Mediterranean-style dip with the heat of jalapenos layering over the tangy olive and cream cheese base.
Ingredients
CREAM CHEESE (MILK, CREAM CHEESE CULTURE, SALT, CAROB BEAN AND/OR GUAR GUM), GREEN OLIVES, CAULIFLOWER, BELL PEPPER, CELERY, ONION, BLACK OLIVES, JALAPENO PEPPERS, OLIVE OIL, SUNFLOWER OIL, BANANA PEPPERS, VINEGAR, GARLIC, PARSLEY, AROMATIC HERBS.
Dietary Information
JALAPENO CREAM CHEESE OLIVE SALSA, JALAPENO CREAM CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in JALAPENO CREAM CHEESE OLIVE SALSA, JALAPENO CREAM CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, JALAPENO CREAM CHEESE OLIVE SALSA, JALAPENO CREAM CHEESE gets 5% of its calories from protein, 5% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Becki's Mediterranean Olive Salsa — JALAPENO CREAM CHEESE OLIVE SALSA, JALAPENO CREAM CHEESE
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