Emerald Kitchen — JALAPENO BAKED CRUNCHY CHICKPEAS, JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About JALAPENO BAKED CRUNCHY CHICKPEAS, JALAPENO
JALAPENO BAKED CRUNCHY CHICKPEAS, JALAPENO is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 57.1g of carbohydrates, and 8.2g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
OVEN BAKED CHICKPEAS, EXTRA VIRGIN OLIVE OIL, JALAPENO POWDER, KOSHER SALT, PURE CANE SUGAR, BROWN SUGAR, ONION POWDER, GARLIC POWDER, SPICES
Dietary Information
JALAPENO BAKED CRUNCHY CHICKPEAS, JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JALAPENO BAKED CRUNCHY CHICKPEAS, JALAPENO include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, JALAPENO BAKED CRUNCHY CHICKPEAS, JALAPENO gets 21% of its calories from protein, 61% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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