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Topo-Logic Systems, JACKFRUIT, BAR-B-Q
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 115% | |
| Niacin | 8.8 MG | 55% | |
| Vitamin B-6 | 1.2 MG | 72% | |
| Folate, total | 140 UG | 35% | |
| Vitamin B-12 | 1.1 UG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 965 MG | 42% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (42% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (115% of Daily Value per 100g).
- Rich source of Niacin (55% of Daily Value per 100g).
About JACKFRUIT, BAR-B-Q
Ahold Chicken Piccata pairs tender chicken breast with a wine-and-cream pan sauce built from Chardonnay and heavy cream, brightened with lemon and capers. A white and wild rice blend and an eggplant-zucchini-red pepper vegetable mix complete the plate. Chicken base flavor, maltodextrin, and yeast extract deepen the sauce. Protein leads the macronutrient profile from the chicken, fat is moderate from the cream, and carbohydrates come primarily from the rice. This is a composed ready meal that leans on classic Italian-American flavors.
Ingredients
CONTAINS JACKFRUIT, ORGANIC KETCHUP, NUTRITIONAL YEAST, COCONUT OIL, SPICES, ORGANIC TAMARI, OLIVE OIL, APPLE CIDER VINEGAR, BLACKSTRAP MOLASSES, SESAME OIL, MUSTARD, NATURAL SMOKE FLAVOR.
Dietary Information
Notable micronutrients in JACKFRUIT, BAR-B-Q include Riboflavin (115% DV) , Thiamin (83% DV) , Vitamin B-6 (72% DV) , Niacin (55% DV) , and Vitamin B-12 (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, JACKFRUIT, BAR-B-Q gets 7% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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