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Know what is on your plate.

Schwan Food, JACK NICKLAUS, ICE CREAM, MINT & CHIP, MINT & CHIP

Ice Cream & Frozen Yogurt The Schwan Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

219 Calories
4.1g Protein
26.0g Carbs
11.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 10%
Carbs 26.0g 63%
Fat 11.0g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 68mg 3%
Total Carbohydrate 26.0g 9%
Dietary Fiber 0g 0%
Total Sugars 19.2g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 137mg 11%
Iron 0mg 0%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 137 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 219 MG 5%
Sodium, Na 68 MG 3%

About JACK NICKLAUS, ICE CREAM, MINT & CHIP, MINT & CHIP

JACK NICKLAUS Mint and Chip Ice Cream from The Schwan Food Company is made with milk, nonfat milk, cream, sugar, and dark chocolate chips featuring alkalized cocoa and vanilla extract. Each 73g serving delivers 219 calories, 4.11g protein, 26.03g carbs, and 10.96g fat, offering a well-balanced mint-chip ice cream with quality dark chocolate pieces.

Ingredients

MILK, NONFAT MILK, CREAM, CORN SYRUP, SUGAR, DARK CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVORS), CONTAINS 2% OR LESS: NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN.

Calorie Breakdown

At 219 calories per 100 grams, JACK NICKLAUS, ICE CREAM, MINT & CHIP, MINT & CHIP gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schwan Food, JACK NICKLAUS, ICE CREAM, MINT & CHIP, MINT & CHIP

See how Schwan Food, JACK NICKLAUS, ICE CREAM, MINT & CHIP, MINT & CHIP compares to other foods in terms of nutrition:

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