East Side Entrees — IW Pancake Sandwich with Glaze
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 329 MG | 14% |
About IW Pancake Sandwich with Glaze
IW Pancake Sandwich with Glaze is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 40g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.
Ingredients
Flour Blend (Whole Wheat Flour, Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Pan and Grill Oil (Soybean Oil, Palm Oil, Soy Lecithin, Beta Carotene, Artificial Butter Flavor, TBHQ and Citric Acid [Antioxidants]), Dextrose, Buttermilk, Sugar, Powdered Sugar, Whole Eggs, Soybean Oil, Baking Powder, Salt, Corn Starch, Natural and Artificial Maple Butter Flavor, Ground Cinnamon, Artificial Cinnamon Flavor.
Calorie Breakdown
At 259 calories per 100 grams, IW Pancake Sandwich with Glaze gets 7% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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