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Wegmans Food — ITALIAN STYLE WITH TOMATO, ZUCCHINI, CHICKPEAS, EGGPLANT, YELLOW & RED PEPPER & BLACK OLIVES IN AN HERB SAUCE VEGETABLE BLENDS, ITALIAN STYLE

Frozen Vegetables Wegmans Food Markets, Inc. Branded
118 Calories
1.8g Protein
10g Carbs
8.2g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 1.8g 4%
Vitamin D 10mcg 50%
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 9%
Carbs 10g 50%
Fat 8.2g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 267 MG 6%
Sodium, Na 182 MG 8%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hy-Vee — PREMIUM PETITE GREEN PEAS 80 4.6g 13.8g 0g Hy-Vee — PREMIUM SUGAR SNAP PEAS 42 2.4g 8.4g 0g Hy-Vee — PREMIUM SUPER SWEET CUT CORN 89 2.2g 17.8g 1.1g Hy-Vee — PREMIUM WHOLE GREEN BEANS 36 1.2g 7.2g 0g Big Y — STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE VEGETABLES IN SAUCE, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE 109 2.0g 18.8g 2.5g Nash Finch — CUT GREEN BEANS 37 1.2g 7.4g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About ITALIAN STYLE WITH TOMATO, ZUCCHINI, CHICKPEAS, EGGPLANT, YELLOW & RED PEPPER & BLACK OLIVES IN AN HERB SAUCE VEGETABLE BLENDS, ITALIAN STYLE

ITALIAN STYLE WITH TOMATO, ZUCCHINI, CHICKPEAS, EGGPLANT, YELLOW & RED PEPPER & BLACK OLIVES IN AN HERB SAUCE VEGETABLE BLENDS, ITALIAN STYLE is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10g of carbohydrates, and 8.2g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

TOMATO, ZUCCHINI, CHICKPEAS, PREFRIED EGGPLANT (EGGPLANT, SUNFLOWER OIL), WATER, EXTRA VIRGIN OLIVE OIL, ONION, RED BELL PEPPER, YELLOW BELL PEPPER, BLACK OLIVES (OLIVES, SALT), SHALLOTS, RED BELL PEPPER POWDER, BASIL, GARLIC, POTATO STARCH, ROSEMARY, SALT, THYME, WHITE PEPPER.

Calorie Breakdown

At 118 calories per 100 grams, ITALIAN STYLE WITH TOMATO, ZUCCHINI, CHICKPEAS, EGGPLANT, YELLOW & RED PEPPER & BLACK OLIVES IN AN HERB SAUCE VEGETABLE BLENDS, ITALIAN STYLE gets 6% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — ITALIAN STYLE WITH TOMATO, ZUCCHINI, CHICKPEAS, EGGPLANT, YELLOW & RED PEPPER & BLACK OLIVES IN AN HERB SAUCE VEGETABLE BLENDS, ITALIAN STYLE

See how Wegmans Food — ITALIAN STYLE WITH TOMATO, ZUCCHINI, CHICKPEAS, EGGPLANT, YELLOW & RED PEPPER & BLACK OLIVES IN AN HERB SAUCE VEGETABLE BLENDS, ITALIAN STYLE compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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