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Wal-Mart — ITALIAN STYLE SEASONED PANKO BREAD CRUMBS, ITALIAN STYLE SEASONED

Bread & Muffin Mixes Wal-Mart Stores, Inc. Branded
393 Calories
10.7g Protein
60.7g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,250mg 54%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 60.7g 72%
Fat 12.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 107 MG 2%
Sodium, Na 1,250 MG 54%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
BADIA, BREAD CRUMBS WITH COMPLETE SEASONING 370 14.8g 70.4g 5.6g Alanric Food Distributors — PLAIN BREAD CRUMBS, PLAIN 367 13.3g 73.3g 0g DON'S CHUCK WAGON, FISH & CHIPS BATTER MIX 333 10g 70g 0g Elevation — IAN'S, ITALIAN STYLE PANKO BREADCRUMBS 350 10g 75g 0g Vidette — RACCONTO, ITALIAN STYLE BREADCRUMBS 367 13.3g 70g 3.3g Vidette — RACCONTO, PLAIN BREADCRUMBS 367 13.3g 73.3g 3.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About ITALIAN STYLE SEASONED PANKO BREAD CRUMBS, ITALIAN STYLE SEASONED

ITALIAN STYLE SEASONED PANKO BREAD CRUMBS, ITALIAN STYLE SEASONED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 60.7g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR BLEACHED, CANOLA OIL, ROASTED GARLIC, SALT, SPICES, NATURAL FLAVORS, YEAST, ONION POWDER, OREGANO, PAPRIKA, FENNEL, ANNATTO, CARAMEL COLOR, FRESHNESS PRESERVED BY ASCORBIC ACID.

Dietary Information

Notable micronutrients in ITALIAN STYLE SEASONED PANKO BREAD CRUMBS, ITALIAN STYLE SEASONED include Sodium, Na (54% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ITALIAN STYLE SEASONED PANKO BREAD CRUMBS, ITALIAN STYLE SEASONED gets 11% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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