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Iga — ITALIAN STYLE PANKO BREAD CRUMBS, ITALIAN STYLE

Bread & Muffin Mixes Iga, Inc. Branded
333 Calories
10g Protein
73.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 5mg 28%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 133 MG 3%
Sodium, Na 1,100 MG 48%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Andy's Seasoning — YELLOW FISH BREADING, YELLOW 333 11.1g 66.7g 0g Dover — ARDENNE FARM, ALL NATURAL BAKING MIX, BLUEBERRY MUFFIN, BLUEBERRY MUFFIN 368 2.6g 86.8g 0g Dover — ARDENNE FARM, ALL NATURAL BAKING MIX, CINNAMON CRUNCH MUFFIN & CRUMB CAKE, CINNAMON CRUNCH MUFFIN & CRUMB CAKE 371 2.1g 88.7g 0g Dulcich — BEER BATTERED COD 190 11g 20g 7g FOOD LION, MUFFIN MIX, STRAWBERRY, STRAWBERRY 385 5.1g 71.8g 7.7g VIGO, GOLDEN TOASTED BREAD CRUMBS, ITALIAN STYLE, ITALIAN STYLE 367 13.3g 70g 5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (48% DV).

About ITALIAN STYLE PANKO BREAD CRUMBS, ITALIAN STYLE

ITALIAN STYLE PANKO BREAD CRUMBS, ITALIAN STYLE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR, DEXTROSE, SALT, SUGAR, YEAST, GARLIC POWDER, ONION POWDER, SPICES DEHYDRATED PARSLEY.

Dietary Information

ITALIAN STYLE PANKO BREAD CRUMBS, ITALIAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE PANKO BREAD CRUMBS, ITALIAN STYLE include Sodium, Na (48% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ITALIAN STYLE PANKO BREAD CRUMBS, ITALIAN STYLE gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Iga — ITALIAN STYLE PANKO BREAD CRUMBS, ITALIAN STYLE

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