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Simmons — ITALIAN STYLE GARDEN CUTLETS, ITALIAN STYLE GARDEN

Frozen Poultry, Chicken & Turkey Simmons Foods, Inc. Branded
214 Calories
12.5g Protein
19.6g Carbs
9.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 527mg 23%
Total Carbohydrate 19.6g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 30%
Carbs 19.6g 47%
Fat 9.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Sodium, Na 527 MG 23%

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AdvancePierre — ARTICHOKE, SPINACH, PARMESAN SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, ARTICHOKE, SPINACH, PARMESAN 164 16.4g 5.7g 8.6g AdvancePierre — CORDON BLEU FILLED WITH BLENDED CHEESES & SMOKED HAM BREADED BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU 190 16.1g 10.1g 8.9g AdvancePierre — MUSHROOM & SWISS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, MUSHROOM & SWISS 143 15.7g 5g 7.1g AdvancePierre — BROCCOLI & CHEESE BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, BROCCOLI & CHEESE 186 14.3g 11.4g 9.3g Safeway — BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT 98 19.6g 0g 0.9g Safeway — BONELESS SKINLESS CHICKEN TENDERLOINS 80 19.5g 0g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (23% DV).

About ITALIAN STYLE GARDEN CUTLETS, ITALIAN STYLE GARDEN

ITALIAN STYLE GARDEN CUTLETS, ITALIAN STYLE GARDEN is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 19.6g of carbohydrates, and 9.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

UNCOOKED BREADED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT CONTAINING UP TO 15% SOLUTION OF WATER, SEASONING (MALTODEXTRIN, SALT, YEAST EXTRACT, SUGAR, ONION POWDER, GARLIC POWDER, DRIED CHICKEN SKIN. DRIED CHICKEN CHICKENBROTH. SPICES SPICE EXTRACTIVE). SODIUM PHOSPHATES, SALT, GARUC EXTRACT, GARLIC OIL BREADED WITH: WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, SALT WHEAT GLUTEN, SPICES (INCLUDING CELERY AND PARSLEY FLAKES). CONTAINS 2% OR LESS OF. EXTRACTIVES OF PAPRIKA, DEXTROSE YEAST, SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in ITALIAN STYLE GARDEN CUTLETS, ITALIAN STYLE GARDEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ITALIAN STYLE GARDEN CUTLETS, ITALIAN STYLE GARDEN gets 23% of its calories from protein, 37% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Simmons — ITALIAN STYLE GARDEN CUTLETS, ITALIAN STYLE GARDEN

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