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Triple 'B' — ITALIAN - STYLE DELI WRAP WITH HAM, PEPPERONI & SALAMI

Prepared Wraps and Burittos Triple 'B' Corporation Branded
253 Calories
11.2g Protein
23.2g Carbs
12.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 884mg 38%
Total Carbohydrate 23.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 0.8g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 145mg 11%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 24%
Carbs 23.2g 50%
Fat 12.0g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 145 MG 11%
Iron, Fe 1.5 MG 8%
Sodium, Na 884 MG 38%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
Safeway — SANDWICH WRAP, CHICKEN CAESAR 234 11.7g 19.5g 11.7g Winter Gardens Quality — CHILI LIME PORK, LIME 218 8.8g 27.1g 8.8g Renaissance Food — EVERROAST CHICKEN CAESAR WRAP 251 11.9g 18.2g 14.7g Renaissance Food — COUNTRY CLUB WRAP 210 13.1g 18.6g 9.0g Camino Real — BIG BURRITO, BEAN & CHEESE 225 7.8g 35.2g 6.3g Gilbert — CHICKEN CAESAR WRAP 224 12.9g 20g 9.8g

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of Sodium, Na (38% DV).

About ITALIAN - STYLE DELI WRAP WITH HAM, PEPPERONI & SALAMI

Charlie's Italian-Style Deli Wrap layers ham, pepperoni, salami, provolone, kalamata olives, and pepperoncini in a garlic herb tortilla with lettuce. Each 241g wrap delivers 253 calories with 11.2g protein, 23.2g carbs, 12g fat, and 1.2g fiber. It works as a ready-to-eat lunch providing a reasonable mix of protein and carbs, though sodium content will be notable given the cured meats and olives.

Ingredients

GARLIC HERB TORTILLA (BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, VEGETABLE OIL SHORTENING [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL AND/OR INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL], HIGH OLEIC SAFFLOWER OIL EXPELLER PRESSED, DEXTROSE, DEHYDRATED RED BELL PEPPER, DEHYDRATED, GREEN BELL PEPPER, PARSLEY, SUNFLOWER OIL, SALT, SODIUM BICARBONATE, MONO - AND DIGLYCERIDES, CORN STARCH, GUAR GUM, TO PRESERVE FRESHNESS [POTASSIUM SORBATE, CALCIUM PROPIONATE AND FUMARIC ACID] ENZYMES, SODIUM METABISULFATE AND/OR L - CYSTEINE, SILICON DIOXIDE), LETTUCE, HAM (PORK CURED WITH WATER, CONTAINS LESS THAN 2% OF DEXTROSE, SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE, SODIUM DIACETATE), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF: DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), SALAMI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, NATURAL SPICES, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), PEPPERS (RED SWEET PEPPERS, WATER, CITRIC ACID), KALAMATA OLIVES (KALAMATA OLIVES, WATER, SEA SALT, CIDER VINEGAR), PEPPERONCINI (PEPPERS, WATER, SALT, VINEGAR, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], SODIUM BISULFITE [TO ENHANCE COLOR], FD&C YELLOW #5).

Dietary Information

Notable micronutrients in ITALIAN - STYLE DELI WRAP WITH HAM, PEPPERONI & SALAMI include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, ITALIAN - STYLE DELI WRAP WITH HAM, PEPPERONI & SALAMI gets 18% of its calories from protein, 37% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Triple 'B' — ITALIAN - STYLE DELI WRAP WITH HAM, PEPPERONI & SALAMI

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