Giant Eagle — ITALIAN-STYLE CHOPPED SALAD, ITALIAN-STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 611 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About ITALIAN-STYLE CHOPPED SALAD, ITALIAN-STYLE
Giant Eagle Italian-Style Chopped Salad is a pre-assembled salad of escarole, endive, broccoli, cauliflower, radicchio, carrots, and red cabbage with a champagne vinaigrette, fontina cheese cubes, black olives, smoked turkey breast, genoa salami, and pepperoncini. A 149g serving provides 134 calories, 5.4g protein, 4.7g carbs, and 10.7g fat, with 1.3g fiber. The variety of vegetables, two proteins, and cheese makes this a nutritionally complex ready-to-eat salad. The Italian meats and cheese give a bold, savory flavor profile.
Ingredients
VEGETABLE BLEND (ESCAROLE, ENDIVE, BROCCOLI, CAULIFLOWER, RADICCHIO, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), CHAMPAGNE VINAIGRETTE (WATER, VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], SALTED CHAMPAGNE WINE, WHITE BALSAMIC VINEGAR, SUGAR, SALT, SPICES, NATURAL FLAVORS [SOY], DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, SODIUM BENZOATE [AS A PRESERVATIVE], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], DEHYDRATED CHIVE), FONTINA CHEESE (FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BLACK OLIVES (OLIVES, WATER, SEA SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), SMOKED TURKEY BREAST (CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED CORNSTARCH, SODIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, NATURAL MESQUITE SMOKE FLAVOR, ASCORBIC ACID, SODIUM NITRITE, CITRIC ACID), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT AND CITRIC ACID [ADDED TO HELP PROTECT FLAVOR]), PEPPERONCINI (PEPPERS, WATER, DISTILLED VINEGAR, SALT, CITRIC ACID, SODIUM BENZOATE AND SODIUM BISULFITE [PRESERVATIVES]).
Dietary Information
ITALIAN-STYLE CHOPPED SALAD, ITALIAN-STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN-STYLE CHOPPED SALAD, ITALIAN-STYLE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 134 calories per 100 grams, ITALIAN-STYLE CHOPPED SALAD, ITALIAN-STYLE gets 16% of its calories from protein, 14% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Giant Eagle — ITALIAN-STYLE CHOPPED SALAD, ITALIAN-STYLE
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