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PARADISO, ITALIAN STYLE CHEESE

Cheese PARADISO Branded
321 Calories
32.1g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 7.1g
Cholesterol 71mg 24%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 60%
Carbs 0g 0%
Fat 21.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Key Food Stores Co-Operative, SWISS CHEESE 357 28.6g 3.6g 28.6g Agri-Mark, NATURAL VERMONT CHEDDAR CHEESE 250 28.6g 3.6g 16.1g BORDEN, AMERICAN 2% MILK SINGLES 237 15.8g 10.5g 15.8g Hormel, MUENSTER CHEESE, MUENSTER 333 23.8g 0g 28.6g Agri-Mark, EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR 393 25g 3.6g 32.1g Agri-Mark, CABOT, VERMONT SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About ITALIAN STYLE CHEESE

Paradiso Italian Style Cheese is a firm, aged cow's milk cheese made from cultured pasteurized milk, salt, enzymes, and annatto coloring in a style reminiscent of Italian hard cheeses. Per 100 g it delivers 321 calories, 32.1 g protein, zero carbohydrates, and 21.4 g fat -- with a notably high protein-to-fat ratio compared to most natural cheeses, suggesting a reduced-fat or part-skim milk formulation. The annatto provides a traditional golden hue without affecting flavor. The firm, dense texture is suited for grating over pasta and risotto, shaving onto salads, or serving as a table cheese with cured meats and wine. Zero carbohydrates make it highly compatible with ketogenic and low-carb diets. A versatile Italian-style hard cheese for everyday cooking.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

ITALIAN STYLE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN STYLE CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ITALIAN STYLE CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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