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ITALIAN SPECIAL RECIPE BREAD

Breads & Buns Lewis Bakeries Inc. Branded
171 Calories
9.8g Protein
41.5g Carbs
1.2g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 41.5g 15%
Dietary Fiber 9.8g 35%
Total Sugars 4.9g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 195mg 15%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 19%
Carbs 41.5g 79%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 195 MG 15%
Iron, Fe 4.4 MG 24%
Sodium, Na 329 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BROWN N' SERVE WHITE ROLLS 273 9.1g 51.5g 3.0g ENRICHED WHITE SANDWICH BREAD 255 6.4g 48.9g 3.2g WHEAT BREAD SPLIT TOP 267 10g 50g 3.3g ENRICHED HOT DOG BUNS 293 9.8g 58.5g 2.4g WHITE BREAD 286 7.1g 57.1g 3.6g WHOLE GRAIN WHITE BREAD 246 8.8g 45.6g 2.6g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (9.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About ITALIAN SPECIAL RECIPE BREAD

ITALIAN SPECIAL RECIPE BREAD is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 41.5g of carbohydrates, and 1.2g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], SUGAR, SOY FIBER, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: LACTIC ACID, PHOSPHORIC ACID AND ACETIC ACID, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), SESAME SEEDS, WHEAT STARCH, SOY LECITHIN.

Dietary Information

ITALIAN SPECIAL RECIPE BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN SPECIAL RECIPE BREAD include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, ITALIAN SPECIAL RECIPE BREAD gets 23% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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