ITALIAN SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (28% DV).
About ITALIAN SAUSAGE
ITALIAN SAUSAGE is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.6g of protein, 1.8g of carbohydrates, and 8.8g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
PORK, WATER, SALT, SPICES, PAPRIKA.
Dietary Information
ITALIAN SAUSAGE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SAUSAGE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 193 calories per 100 grams, ITALIAN SAUSAGE gets 51% of its calories from protein, 4% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ITALIAN SAUSAGE
See how ITALIAN SAUSAGE compares to other foods in terms of nutrition:
- ITALIAN SAUSAGE vs NEW ORLEANS ANDOUILLE RECIPE SMOKED SAUSAGE
- ITALIAN SAUSAGE vs TURKEY CHEDDAR SMOKED SAUSAGE, TURKEY CHEDDAR
- ITALIAN SAUSAGE vs BUTTERBALL, EVERYDAY TURKEY SAUSAGE
- ITALIAN SAUSAGE vs HICKORY SMOKED SUMMER SAUSAGE, HICKORY SMOKED
More in Sausages, Hotdogs & Brats
Browse all foods in the Sausages, Hotdogs & Brats category to compare nutrition facts and find the best options for your diet.