ITALIAN SALAD DRESSING MIX, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,200 MG | 26% | |
| Sodium, Na | 12,000 MG | 522% |
Nutrition Highlights
- Excellent source of protein with 80g per 100g, great for muscle building and recovery.
- High in dietary fiber (40g per 100g), supporting digestive health.
- Good source of Potassium, K (26% DV).
- Rich source of Sodium, Na (522% of Daily Value per 100g).
About ITALIAN SALAD DRESSING MIX, ITALIAN
This product is a dry Italian salad dressing mix, designed to be combined with oil and vinegar to create a classic Italian vinaigrette. It is characterized by a very high calorie, carbohydrate, and fat content per 100g serving, primarily due to the significant amount of sugar and added fats. The mix also provides a substantial amount of protein. Due to its high calorie density and added sugar content, this dressing mix should be used sparingly as part of a balanced diet. Consider healthier alternatives or homemade versions with lower sugar and fat content for more frequent consumption.
Ingredients
SUGAR, SALT, GARLIC POWDER, ONION, RED BELL PEPPERS, SODIUM CITRATE, SPICES, CARROT POWDER, CONTAINS LESS THAN 2%: SOY SAUCE (SOYBEANS, WHEAT, SALT), CITRIC ACID, XANTHAN GUM, GUAR GUM, MALTODEXTRIN
Dietary Information
ITALIAN SALAD DRESSING MIX, ITALIAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN SALAD DRESSING MIX, ITALIAN include Sodium, Na (522% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 6,000 calories per 100 grams, ITALIAN SALAD DRESSING MIX, ITALIAN gets 5% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ITALIAN SALAD DRESSING MIX, ITALIAN
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