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Whole — ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES, CHOCOLATE

Cookies & Biscuits Whole Foods Market, Inc. Branded
467 Calories
10g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 217mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 14.7mg 82%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 66.7g 69%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 14.7 MG 82%
Potassium, K 0 MG 0%
Sodium, Na 217 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Leonard Novelty Bakery — CHOCOLATE DIPPED COOKIES 469 6.3g 53.1g 28.1g Leonard Novelty Bakery — COOKIE ASSORTMENT 464 3.6g 57.1g 25g Costco Companies — ANIMAL CRACKERS 429 7.1g 78.6g 10.7g Leonard Novelty Bakery — CHOCOLATE DIPPED COOKIES 406 3.1g 50g 18.8g KCCP Distribution — CHOCOLATE DIPPED COOKIES 469 6.3g 53.1g 28.1g Bruno's Super — SANDWICH COOKIES, LEMON CREME 471 2.9g 73.5g 20.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (82% of Daily Value per 100g).

About ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES, CHOCOLATE

ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES, CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED ENRICHED WHEAT PASTRY FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, ORGANIC EGGS, SUNFLOWER SEED OIL, COCOA POWDER (PROCESSED WITH ALKALI)*, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CASSAVA FLOUR, MONOCALCIUM PHOSPHATE), SALT.

Dietary Information

Notable micronutrients in ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES, CHOCOLATE include Iron, Fe (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES, CHOCOLATE gets 9% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES, CHOCOLATE

See how Whole — ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES, CHOCOLATE compares to other foods in terms of nutrition:

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