ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES vs COOKIE ASSORTMENT
Nutrition comparison per 100 g serving
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ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES wins in 5 out of 12 nutrient categories
ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES: 5
vs
COOKIE ASSORTMENT: 2
(5 ties)
Overview
| Nutrient | ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES | COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES | COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN RECIPE CHOCOLATE PIZZELLE WAFFLE COOKIES | COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 161 MG |