Wal-Mart — ITALIAN ORGANIC EXTRA VIRGIN OLIVE OIL, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ITALIAN ORGANIC EXTRA VIRGIN OLIVE OIL, ITALIAN
This is a cooking oil derived from organically grown Italian olives, characterized as extra virgin, indicating a high quality and minimal processing. Nutritionally, it is a significant source of fat, primarily monounsaturated and polyunsaturated fats, contributing 800 calories per 100g. It contains no protein or carbohydrates. As a cooking oil, it can be incorporated into a balanced diet by using it in moderation for sautéing, drizzling, or as an ingredient in salad dressings. Keep in mind that due to its high fat content, portion control is important for maintaining a healthy caloric intake.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
Dietary Information
ITALIAN ORGANIC EXTRA VIRGIN OLIVE OIL, ITALIAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ITALIAN ORGANIC EXTRA VIRGIN OLIVE OIL, ITALIAN gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart — ITALIAN ORGANIC EXTRA VIRGIN OLIVE OIL, ITALIAN
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