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Worthington — CHIK'N ITALIAN HERB CHIK CRISPY VEGGIE CHIK PATTIES WITH ITALIAN HERBS & SPICES, CHIK'N ITALIAN HERB CHIK

Frozen Patties and Burgers Worthington Foods Inc. Branded
239 Calories
14.1g Protein
31.0g Carbs
7.0g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 676mg 29%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 3.8mg 21%
Potassium 479mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 27%
Carbs 31.0g 59%
Fat 7.0g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 5.6 MG 35%
Vitamin B-6 0.3 MG 17%
Vitamin B-12 2.1 UG 88%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 3.8 MG 21%
Potassium, K 479 MG 10%
Sodium, Na 676 MG 29%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
Wal-Mart — BEEF 100% GRASS-FED BURGERS, BEEF 212 18.6g 0g 15.0g Wal-Mart — BREADED SPICY FULLY COOKED CHICKEN BREAST WITH RIB MEAT PATTIES, BREADED SPICY 247 10.6g 17.7g 14.1g Wal-Mart — CHIPOTLE BLACK BEAN VEGGIE BURGER PLANT BASED PATTIES, CHIPOTLE BLACK BEAN 225 14.1g 23.9g 9.9g Wal-Mart — CHICK'N PLANT BASED PATTIES, CHICK'N 197 16.9g 12.7g 12.7g Sun Beef — 100% GRASS FED BEEF BURGERS 252 17.2g 0g 19.9g Wal-Mart — ANGUS CHEESEBURGER FLAME BROILED ANGUS BEEF PATTY WITH AMERICAN CHEESE ON A BUN, ANGUS 290 10.8g 23.3g 17.1g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (29% DV).
  • Good source of Niacin (35% DV).
  • Rich source of Vitamin B-12 (88% of Daily Value per 100g).

About CHIK'N ITALIAN HERB CHIK CRISPY VEGGIE CHIK PATTIES WITH ITALIAN HERBS & SPICES, CHIK'N ITALIAN HERB CHIK

MorningStar Farms Italian herb veggie chik patties are made from soy protein concentrate, soy protein isolate, and wheat gluten, seasoned with tomato powder, parsley, garlic, and onion. A 71g patty has 239 calories, 14.1g of protein, 31g of carbs, 7g of fat, and 2.8g of fiber. A meatless option for sandwiches or wraps that provides a meaningful protein hit.

Ingredients

TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION), WATER, BLEACHED WHEAT FLOUR, METHYLCELLULOSE, MODIFIED CORN STARCH, CORN OIL, CORNSTARCH, WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF SALT, DEXTROSE, INULIN, POTASSIUM CHLORIDE, YELLOW CORN FLOUR, TOMATO POWDER, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, SUGAR, AUTOLYZED YEAST EXTRACT, WHEAT STARCH, SPICES, SOY PROTEIN, DISODIUM INOSINATE, HYDROLYZED SOY PROTEIN, ONION, MALTODEXTRIN, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN CEREAL, PARSLEY, DRIED YEAST, GARLIC, SOYBEAN OIL, GUM ACACIA, CARAMEL COLOR, CELERY OLEORESIN, WHEAT FIBER, LACTIC ACID, BARLEY EXTRACT, NIACINAMIDE, NONFAT DRY MILK, EGG WHITES, IRON (FERROUS SULFATE), THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), RED #40, YELLOW #6, VITAMIN B12.

Dietary Information

Notable micronutrients in CHIK'N ITALIAN HERB CHIK CRISPY VEGGIE CHIK PATTIES WITH ITALIAN HERBS & SPICES, CHIK'N ITALIAN HERB CHIK include Vitamin B-12 (88% DV) , Niacin (35% DV) , Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, CHIK'N ITALIAN HERB CHIK CRISPY VEGGIE CHIK PATTIES WITH ITALIAN HERBS & SPICES, CHIK'N ITALIAN HERB CHIK gets 24% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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