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0021696000006 — Italian Grinder, Pepperoni, Salami and Ham with Cheese Sub

270 Calories
12.0g Protein
31.7g Carbs
10.5g Fat
1.0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 4.2g 21%
Trans Fat 0.2g
Cholesterol 37.4mg 12%
Sodium 661.9mg 29%
Total Carbohydrate 31.7g 12%
Dietary Fiber 1.0g 3%
Total Sugars 4.7g
Protein 12.0g 24%
Vitamin D 0.3mcg 1%
Calcium 107.1mg 8%
Iron 2.3mg 13%
Potassium 292.4mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.0g 22%
Carbs 31.7g 58%
Fat 10.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.3 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 107.1 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 292.4 MG 6%
Sodium, Na 661.9 MG 29%

Nutrition Highlights

  • Good source of protein with 12.0g per 100g.
  • Good source of Sodium, Na (29% DV).

About Italian Grinder, Pepperoni, Salami and Ham with Cheese Sub

Italian Grinder, Pepperoni, Salami and Ham with Cheese Sub is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.0g of protein, 31.7g of carbohydrates, and 10.5g of fat. It also contributes 1.0g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

CORNDUSTED CORNMEAL HOAGIE BUN: Enriched Flour (Wheat Flour, Malted Barley Flour,Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,High Fructose Corn Syrup, Yeast, Fully Refined Soybean Oil, contains 2% or less:Wheat Gluten, Monoglycerides, Salt, Natural & Artificial Flavors, Whey,Defatted Soy Flour, Maltodextrin, Butter Powder, Dextrose, Sugar, Modified FoodStarch, Sodium Caseinate, Guar Gum, Calcium Propionate (Preservative), SodiumStearoyl Lactylate, Corn Flour, Calcium Sulfate, Turmeric, Annatto Oil (Color),Enzymes and Cornmeal. SALAMI: Mechanically Separated Chicken, PorkHearts, Meat Ingredients (Pork, Beef), Corn Syrup, Flavorings, Salt, contains2% of less of Potassium Lactate, Water, Sodium Phosphates, Sodium Diacetate,Sodium Erythorbate, Sodium Nitrite. FULLYCOOKED HAM WATER ADDED: Ham, Water, Dextrose,Salt, contains 2% or less: Potassium Lactate, Sodium Phosphate, SodiumDiacetate, Sodium Erythorbate, Sodium Nitrite. PEPPERONI: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid StarterCulture, Oleoresin of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, BHA,BHT, Citric Acid. PASTEURIZED PROCESSAMERICAN CHEESE: Milk, Water, Cream, contains2% or less of Cheese Culture, Citric Acid, Color Added, Enzymes, PotassiumCitrate, Salt, Sodium Citrate, Sorbic Acid (Preservative), Soy Lecithin,Tetrasodium Pyrophosphate. PASTEURIZEDPROCESS SWISS CHEESE: Part-Skim Milk, Cream, Water, Sodium Citrate, Salt,Milk, Cheese Culture, Citric Acid, Sorbic Acid (Preservative), Enzymes, SoyLecithin.

Dietary Information

Notable micronutrients in Italian Grinder, Pepperoni, Salami and Ham with Cheese Sub include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, Italian Grinder, Pepperoni, Salami and Ham with Cheese Sub gets 18% of its calories from protein, 47% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

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