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Laurdan Associates — ITALIAN FANCY ASSORTMENT COOKIES

Cookies & Biscuits Laurdan Associates, Inc. Branded
433 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 380 6g 62g 10g GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 372 4.7g 58.1g 14.0g Square Enterprises — KRAKUS, GINGERBREAD 370 4.4g 73.9g 6.5g That's How We Roll — MRS. THINSTER'S, COOKIE THINS 500 3.6g 71.4g 21.4g Primary Colors Design — THOMAS & FRIENDS, CHRISTMAS SUGAR COOKIES 429 3.6g 75g 14.3g Primary Colors Design — ERIC CARLE, CHOCOLATE CHIP COOKIES 500 3.6g 64.3g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About ITALIAN FANCY ASSORTMENT COOKIES

Bella Rosa Italian Fancy Assortment Cookies by Laurdan Associates is a mixed cookie assortment featuring wheat flour, palm oil, raspberry jam, cocoa, cinnamon, and cherries. Each 30g serving provides 433 calories, 6.7g protein, 66.7g carbs, and 20g fat, with 3.3g fiber for a varied European-style cookie selection.

Ingredients

WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, PALM OIL, SOYBEAN OIL, SUGAR, EGG WHITES, RASPBERRY JAM, COCOA, CINNAMON POWDER, CHERRIES, MALT SYRUP, HONEY, NATURAL & ARTIFICIAL FLAVORS, VANILLAN POWDER, YELLOW #5, BLUE #1, RED #40.

Calorie Breakdown

At 433 calories per 100 grams, ITALIAN FANCY ASSORTMENT COOKIES gets 6% of its calories from protein, 62% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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