Square Enterprises, KRAKUS, GINGERBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About KRAKUS, GINGERBREAD
Krakus Polish gingerbread, made with wheat flour, sugar, cocoa, and a blend of cinnamon, ginger, coriander, and clove. Per 23g: 370 calories, 73.9g carbs, 6.5g fat, 4.4g protein, 4.3g fiber. A moderately spiced, slightly cocoa-forward gingerbread with a firm texture. Traditional with coffee or served as a holiday treat in Central European style.
Ingredients
WHEAT FLOUR, SUGAR, GLUCOSE-FRUCTOSE SYRUP, HYDROGENATED PALM FAT, COCOA POWDER, RAISING AGENTS: POTASSIUM HYDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE; NATURAL COLOR, AMMONIA CARAMEL; SPICES (CINNAMON, GINGER, CORIANDER, CLOVE); RAPESEED OIL, SALT, ARTIFICIAL FLAVORS; RUM, VANILLIN; EMULSIFIER; SOYA LECITHIN; GLAZING AGENT: GUM ARABIC.
Calorie Breakdown
At 370 calories per 100 grams, KRAKUS, GINGERBREAD gets 5% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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