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Columbus Manufacturing, ITALIAN DRY SALAME

Pepperoni, Salami & Cold Cuts Columbus Manufacturing, Inc. Branded
321 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,643mg 71%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,643 MG 71%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Kraft Heinz, OSCAR MAYER, DELI FRESH, BLACKENED TURKEY BREAST 107 16.1g 3.6g 2.7g Kraft Heinz, EXTRA LEAN SMOKED TURKEY BREAST & WHITE TURKEY, SMOKED 107 14.3g 3.6g 5.4g Kraft Heinz, PREMIUM SHAVED OVEN ROASTED TURKEY BREAST & WHITE TURKEY 107 14.3g 1.8g 4.5g Kraft Heinz, CHEESE & MEAT SNACK, WHITE CHEDDAR SALAMI WITH BLACK PEPPER 356 22.2g 4.4g 26.7g Kraft Heinz, PREMIUM SHAVED SMOKED TURKEY BREAST & WHITE TURKEY, SMOKED 107 14.3g 1.8g 4.5g Kraft Heinz, OSCAR MAYER, PREMIUM SHAVED SMOKED HAM 89 14.3g 3.6g 2.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (71% of Daily Value per 100g).

About ITALIAN DRY SALAME

Columbus Italian Dry Salame is a cured pork salami seasoned with salt, corn syrup, wine, spices, and garlic. Per 100g it delivers 321 calories, 25g fat, 25g protein, and 3.6g carbohydrates with no fiber. Sodium nitrate is used in the curing process. It is a firm, sliceable deli meat suited for charcuterie boards, sandwiches, and antipasto.

Ingredients

PORK, SALT, CORN SYRUP, WINE, SUGAR, SPICES, GARLIC, DEXTROSE, ASCORBIC ACID LACTIC ACID STARTER CULTURE, SODIUM NITRATE, SODIUM NITRATE.

Dietary Information

ITALIAN DRY SALAME is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN DRY SALAME include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, ITALIAN DRY SALAME gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

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