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General Mills — ITALIAN CHEESE BLEND SNACK MIX, ITALIAN CHEESE BLEND

Other Snacks General Mills, Inc. Branded
449 Calories
8.2g Protein
69.4g Carbs
16.3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 449
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,163mg 51%
Total Carbohydrate 69.4g 25%
Dietary Fiber 2g 7%
Total Sugars 4.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 69.4g 74%
Fat 16.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.9 MG 22%
Sodium, Na 1,163 MG 51%

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7-Eleven — BBQ FLAVORED FRIED PORK RINDS CHICHARRONES, BBQ 571 50g 7.1g 35.7g Righteous Felon — VOODOO CHILE CAROLINA REAPER BEEF JERKY, VOODOO CHILE 214 35.7g 21.4g 3.6g South Mill Mushroom — CRISPY MUSHROOM SNACK PIZZA, CRISPY MUSHROOM 567 13.3g 43.3g 36.7g Kickass Snacks — BACON & CHEDDAR SNACK STICKS, BACON & CHEDDAR 393 17.9g 7.1g 32.1g R.M. Palmer — PEANUT BUTTER FILLED SHAPES SNACK MIX, PEANUT BUTTER 531 12.5g 53.1g 31.3g Old Wisconsin Food Products — TURKEY SAUSAGE STICKS, TURKEY 267 23.3g 3.3g 16.7g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About ITALIAN CHEESE BLEND SNACK MIX, ITALIAN CHEESE BLEND

Gardetto's Italian Cheese Blend Snack Mix from General Mills combines seasoned wheat crackers with a blend of dried cheddar, Parmesan, and Romano cheeses, delivering 449 calories, 8.2g of protein, 69.4g of carbohydrates, 16.3g of fat, and 2g of fiber per 49g serving. A savory, multi-cheese snack mix with a satisfying crunchy texture and bold Italian-inspired seasoning.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN), SALT. CONTAINS 2% OR LESS OF: SUGAR, BUTTERMILK POWDER, YEAST, WHEY, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP, MALTODEXTRIN, BUTTER (CREAM, SALT), DRIED ENZYME MODIFIED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), GARLIC POWDER, DRIED ENZYME MODIFIED ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), YEAST EXTRACT, NONFAT MILK, ONION POWDER, LACTIC ACID, DEXTROSE, BAKING SODA, MILK POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in ITALIAN CHEESE BLEND SNACK MIX, ITALIAN CHEESE BLEND include Sodium, Na (51% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 449 calories per 100 grams, ITALIAN CHEESE BLEND SNACK MIX, ITALIAN CHEESE BLEND gets 7% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — ITALIAN CHEESE BLEND SNACK MIX, ITALIAN CHEESE BLEND

See how General Mills — ITALIAN CHEESE BLEND SNACK MIX, ITALIAN CHEESE BLEND compares to other foods in terms of nutrition:

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