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Know what is on your plate.

7-Eleven, BBQ FLAVORED FRIED PORK RINDS CHICHARRONES, BBQ

Other Snacks 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
50g Protein
7.1g Carbs
35.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 50g 54%
Carbs 7.1g 8%
Fat 35.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,357mg 102%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 2,357 MG 102%

Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (102% of Daily Value per 100g).

About BBQ FLAVORED FRIED PORK RINDS CHICHARRONES, BBQ

7 Select BBQ Flavored Fried Pork Rinds deliver 571 calories per 14g serving, with 50g protein, 7.1g carbs, and 35.7g fat. The BBQ seasoning uses torula yeast, MSG, tomato powder, maltodextrin, onion, garlic, and paprika extract. Despite the high calorie figure per 14g, pork rinds are zero net-carb when the seasoning carbs are disregarded, and the protein content per gram is high relative to most snack foods. Portion size in the bag is easy to exceed without measuring.

Ingredients

FRIED PORK SKINS, SALT, SUGAR, SPICES, TORULA YEAST, MONOSODIUM GLUTAMATE, TOMATO POWDER, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, PAPRIKA EXTRACT (COLOR).

Dietary Information

BBQ FLAVORED FRIED PORK RINDS CHICHARRONES, BBQ is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BBQ FLAVORED FRIED PORK RINDS CHICHARRONES, BBQ include Sodium, Na (102% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, BBQ FLAVORED FRIED PORK RINDS CHICHARRONES, BBQ gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, BBQ FLAVORED FRIED PORK RINDS CHICHARRONES, BBQ

See how 7-Eleven, BBQ FLAVORED FRIED PORK RINDS CHICHARRONES, BBQ compares to other foods in terms of nutrition:

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