Know what is on your plate.
Murray's Products, IRISH CHEDDAR CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 679 MG | 52% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 721 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About IRISH CHEDDAR CHEESE
Murray's Irish Cheddar Cheese is made from pasteurized cow's milk with vegetarian rennet and minimal processing. Per 28g serving: 393 calories, 25.36g protein, and 35g fat, with no carbohydrates listed. The flavor is typically nuttier and slightly sweeter than American cheddar due to grass-fed milk production. A good choice for cheese boards or melting.
Ingredients
PASTEURIZED COW'S MILK, SALT, VEGETARIAN RENNET, CHEESE CULTURE.
Dietary Information
IRISH CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in IRISH CHEDDAR CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, IRISH CHEDDAR CHEESE gets 26% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Murray's Products, IRISH CHEDDAR CHEESE
See how Murray's Products, IRISH CHEDDAR CHEESE compares to other foods in terms of nutrition:
- Murray's Products, IRISH CHEDDAR CHEESE vs Marquez Brothers, QUESO FRESCO CHEESE
- Murray's Products, IRISH CHEDDAR CHEESE vs GIBBSVILLE, FRESH STRING LOW MOISTURE PART-SKIM MOZZARELLA CHEESE
- Murray's Products, IRISH CHEDDAR CHEESE vs Tops, CREAM CHEESE SALSA DIP
- Murray's Products, IRISH CHEDDAR CHEESE vs Indo-European, ZERGUT, BULGARIAN SHEEP'S MILK FETA CHEESE IN BRINE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.