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INTERNATIONAL FOODSOURCE LLC, FIRE ROASTED CASHEWS WITH SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
600 Calories
16.7g Protein
13.3g Carbs
56.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 13.3g 15%
Fat 56.7g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 3.6 MG 20%
Sodium, Na 367 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Edward Leeds & — PCC, ORGANIC RAW PUMPKIN SEEDS 600 30g 13.3g 46.7g Edward Leeds & — SUNRIDGE, FIRE ROASTED HATCH GREEN CHILE ALMONDS 567 6.7g 23.3g 50g Braga Organic Farms — ORGANIC PISTACHIOS, ROASTED & SALTED 523 20g 26.7g 43.3g Wilderness Poets — OREGON HAZELNUT 629 10.5g 17.5g 59.4g BOB'S RED MILL, ORGANIC WHOLE GRAIN RYE BERRIES 333 13.3g 73.3g 2.2g BELMONT PEANUTS, ARTISAN CHOCO COVERED GOURMET VIRGINIA PEANUTS 550 15g 42.5g 37.5g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (20% DV).

About INTERNATIONAL FOODSOURCE LLC, FIRE ROASTED CASHEWS WITH SEA SALT

International Foodsource Fire Roasted Cashews with Sea Salt are cashews with just two ingredients: cashews and sea salt. A 30g serving has 600 calories, 56.7g fat, 13.3g carbs, 16.7g protein, and 10g fiber. The fire-roasting process gives a deeper, slightly smokier flavor than conventional roasting. A clean-label nut snack for those who want minimal processing.

Ingredients

CASHEWS, SEA SALT.

Dietary Information

INTERNATIONAL FOODSOURCE LLC, FIRE ROASTED CASHEWS WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INTERNATIONAL FOODSOURCE LLC, FIRE ROASTED CASHEWS WITH SEA SALT include Calcium, Ca (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, INTERNATIONAL FOODSOURCE LLC, FIRE ROASTED CASHEWS WITH SEA SALT gets 11% of its calories from protein, 9% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INTERNATIONAL FOODSOURCE LLC, FIRE ROASTED CASHEWS WITH SEA SALT

See how INTERNATIONAL FOODSOURCE LLC, FIRE ROASTED CASHEWS WITH SEA SALT compares to other foods in terms of nutrition:

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