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Know what is on your plate.

Ghirardelli Chocolate, INTENSE DARK SALTED CARAMEL DARK CHOCOLATE, INTENSE DARK SALTED CARAMEL

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

469 Calories
3.1g Protein
62.5g Carbs
28.1g Fat
6.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 3%
Carbs 62.5g 67%
Fat 28.1g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 234mg 10%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 50g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.5 MG 14%
Sodium, Na 234 MG 10%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About INTENSE DARK SALTED CARAMEL DARK CHOCOLATE, INTENSE DARK SALTED CARAMEL

Ghirardelli's Intense Dark Salted Caramel chocolate balances bittersweet dark chocolate with a soft caramel center touched with sea salt. Unsweetened chocolate and cocoa butter give the shell genuine depth and modest fiber content, while the caramel filling adds sweetness and a luscious, slightly sticky contrast. A well-crafted indulgence from a brand that takes its chocolate seriously, best savored slowly rather than eaten by the handful.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, GLUCOSE SYRUP (WHEAT), COCOA BUTTER, MILK FAT, CREAM (MILK), BUTTER (CREAM, SALT), NONFAT DRY MILK, NATURAL FLAVOR, SEA SALT, SOY LECITHIN, SALT, VANILLA EXTRACT.

Dietary Information

INTENSE DARK SALTED CARAMEL DARK CHOCOLATE, INTENSE DARK SALTED CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, INTENSE DARK SALTED CARAMEL DARK CHOCOLATE, INTENSE DARK SALTED CARAMEL gets 3% of its calories from protein, 53% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, INTENSE DARK SALTED CARAMEL DARK CHOCOLATE, INTENSE DARK SALTED CARAMEL

See how Ghirardelli Chocolate, INTENSE DARK SALTED CARAMEL DARK CHOCOLATE, INTENSE DARK SALTED CARAMEL compares to other foods in terms of nutrition:

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