INTENSE DARK SALTED CARAMEL DARK CHOCOLATE vs SEA SALT CARAMELS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
INTENSE DARK SALTED CARAMEL DARK CHOCOLATE: 4
vs
SEA SALT CARAMELS DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | SEA SALT CARAMELS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 469 cal | 375 cal | |
| Protein | 3.1 g | 2.5 g | |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 28.1 g | 15 g | |
| Fiber | 6.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | INTENSE DARK SALTED CARAMEL DARK CHOCOLATE | SEA SALT CARAMELS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 75 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 234 MG | 138 MG |