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Ghirardelli Chocolate — INTENSE DARK 86% CACAO DARK CHOCOLATE, INTENSE DARK 86% CACAO

Chocolate Ghirardelli Chocolate Company Branded
559 Calories
8.8g Protein
32.4g Carbs
55.9g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 559
% Daily Value*
Total Fat 55.9g 72%
Saturated Fat 32.4g 162%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.4g 12%
Dietary Fiber 11.8g 42%
Total Sugars 11.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 4.4mg 25%
Potassium 735mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 9%
Carbs 32.4g 33%
Fat 55.9g 58%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 4.4 MG 25%
Potassium, K 735 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Russell Stover Candies — ASSORTED CARAMELS IN MILK & DARK CHOCOLATE, ASSORTED CARAMELS 432 5.4g 62.2g 18.9g Russell Stover Candies — SEA SALT PECAN DELIGHTS CARAMEL & PECANS COVERED IN MILK CHOCOLATE, SEA SALT PECAN DELIGHTS 500 3.9g 57.7g 30.8g Russell Stover Candies — CARAMEL, PECAN DELIGHT, TRUFFLE, ALMONDS, NUT CARAMEL, VANILLA CREAM ASSORTED DARK CHOCOLATE, CARAMEL, PECAN DELIGHT, TRUFFLE, ALMONDS, NUT CARAMEL, VANILLA CREAM 441 5.9g 55.9g 23.5g Russell Stover Candies — ALMONDS, CASHEWS, PEANUTS, PECANS & WALNUTS IN MILK CHOCOLATE COVERED NUTS, ALMONDS, CASHEWS, PEANUTS, PECANS & WALNUTS IN MILK CHOCOLATE 556 11.1g 44.4g 40.7g Russell Stover Candies — TRUFFLES IN MILK, DARK & WHITE CHOCOLATE, TRUFFLES 469 6.3g 53.1g 28.1g Nash Finch — STARS SOLID MILK CHOCOLATE PIECES, CHOCOLATE 500 5g 67.5g 27.5g

Nutrition Highlights

  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About INTENSE DARK 86% CACAO DARK CHOCOLATE, INTENSE DARK 86% CACAO

INTENSE DARK 86% CACAO DARK CHOCOLATE, INTENSE DARK 86% CACAO is a high-calorie food with 559 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 32.4g of carbohydrates, and 55.9g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

UNSWEETENED CHOCOLATE, COCOA BUTTER, CANE SUGAR, MILK FAT, NATURAL FLAVOR, VANILLA EXTRACT, SOY LECITHIN.

Dietary Information

INTENSE DARK 86% CACAO DARK CHOCOLATE, INTENSE DARK 86% CACAO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INTENSE DARK 86% CACAO DARK CHOCOLATE, INTENSE DARK 86% CACAO include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 559 calories per 100 grams, INTENSE DARK 86% CACAO DARK CHOCOLATE, INTENSE DARK 86% CACAO gets 6% of its calories from protein, 23% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — INTENSE DARK 86% CACAO DARK CHOCOLATE, INTENSE DARK 86% CACAO

See how Ghirardelli Chocolate — INTENSE DARK 86% CACAO DARK CHOCOLATE, INTENSE DARK 86% CACAO compares to other foods in terms of nutrition:

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