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IMPERIAL COFFEE ROASTERS MIDWEST, INSTANT SKIM MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 36g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About INSTANT SKIM MILK
INSTANT SKIM MILK is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 36g of protein, 56g of carbohydrates, and 0g of fat. This food belongs to the Milk Additives category.
Ingredients
SKIM MILK
Dietary Information
INSTANT SKIM MILK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT SKIM MILK include Calcium, Ca (92% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, INSTANT SKIM MILK gets 40% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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