INSTANT NONFAT DRY MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,304 MG | 100% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 1,696 MG | 36% | |
| Sodium, Na | 1,383 MG | 60% |
Nutrition Highlights
- Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (100% of Daily Value per 100g).
- Good source of Potassium, K (36% DV).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About INSTANT NONFAT DRY MILK
This shelf-stable milk additive is made from dehydrated nonfat milk, fortified with vitamins A and D. A concentrated source of calories, protein, and carbohydrates, it also contains a substantial amount of fat despite being derived from nonfat milk. It's designed to be reconstituted with water to create milk or added directly to recipes. Due to its high caloric density, portion control is important when incorporating it into a balanced diet. Consider its macronutrient profile when calculating daily intake, particularly its significant fat content, to ensure it aligns with dietary needs and goals.
Ingredients
NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
INSTANT NONFAT DRY MILK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT NONFAT DRY MILK include Calcium, Ca (100% DV) , Sodium, Na (60% DV) , and Potassium, K (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 830 calories per 100 grams, INSTANT NONFAT DRY MILK gets 17% of its calories from protein, 25% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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