Nestle — INSTANT NONFAT DRY MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,304 MG | 100% | |
| Iron, Fe | 19.6 MG | 109% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (100% of Daily Value per 100g).
- Rich source of Iron, Fe (109% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
About INSTANT NONFAT DRY MILK
Carnation Instant Nonfat Dry Milk is a fortified milk powder containing 34.78g of protein per 23g dry serving at 348 calories, making it one of the more protein-dense dairy products by weight. With 52.17g of carbohydrates and no fat, it is a useful pantry staple for mixing into beverages, baked goods, or recipes that call for milk when fresh dairy is unavailable.
Ingredients
NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
INSTANT NONFAT DRY MILK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT NONFAT DRY MILK include Iron, Fe (109% DV) , Calcium, Ca (100% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, INSTANT NONFAT DRY MILK gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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