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Kroger, INSTANT NON-FAT DRY MILK

Milk Additives The Kroger Co. Branded
348 Calories
34.8g Protein
52.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 543mg 24%
Total Carbohydrate 52.2g 19%
Dietary Fiber 0g 0%
Total Sugars 52.2g
Protein 34.8g 70%
Vitamin D 696mcg 3480%
Calcium 1,217mg 94%
Iron 0mg 0%
Potassium 1,696mg 36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.8g 40%
Carbs 52.2g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,217 MG 94%
Iron, Fe 0 MG 0%
Potassium, K 1,696 MG 36%
Sodium, Na 543 MG 24%

Nutrition Highlights

  • Excellent source of protein with 34.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (94% of Daily Value per 100g).
  • Good source of Potassium, K (36% DV).
  • Good source of Sodium, Na (24% DV).

About INSTANT NON-FAT DRY MILK

Kroger Instant Non-Fat Dry Milk is a dehydrated dairy product sold under The Kroger Co.'s Kroger private brand, offering a long shelf-life alternative to fresh fluid milk. The product contains only three ingredients: nonfat dry milk as the base, vitamin A palmitate to compensate for the fat-soluble vitamin naturally lost when the fat is removed, and vitamin D3 to meet the standard mandatory fortification for milk products sold in the United States. Instant dry milk dissolves readily in warm or cold water, reconstituting to approximately the consistency and flavor of skim milk. The spray-drying process removes virtually all moisture while preserving the protein, carbohydrate (lactose), calcium, and mineral content of the original milk.

Nutritionally, on a dry-weight basis this product delivers 348 calories per 100 g, 34.8 g of protein — making it a very high-protein product — and 52 g of carbohydrates, primarily as lactose. Fat is essentially absent at 0 g. The primary allergen is dairy, which is the product itself. It is not suitable for those with lactose intolerance or milk allergies. No artificial flavors, preservatives, or additives are present. Kroger Instant Non-Fat Dry Milk is used for baking, cooking sauces, smoothies, reconstituted drinking milk, and as a protein supplement to cereals and soups. The long shelf life makes it a practical pantry staple for emergency food supplies and rural households.

Ingredients

NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

INSTANT NON-FAT DRY MILK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in INSTANT NON-FAT DRY MILK include Calcium, Ca (94% DV) , Potassium, K (36% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 348 calories per 100 grams, INSTANT NON-FAT DRY MILK gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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