KUCHAREK, INSTANT BARSZCZ CZERWONY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About INSTANT BARSZCZ CZERWONY
Instant barszcz czerwony -- Polish red beet soup -- from Kucharek, a Polish food brand. This powdered mix produces a classic Eastern European beetroot broth when dissolved in hot water. Per 100 ml of prepared soup, it delivers just 19 calories and 4.3 g carbohydrates, making it one of the lowest-calorie soup options available. The 16% dried red beet juice concentrate provides authentic flavor and natural color. Monosodium glutamate and disodium 5'-ribonucleotides deepen the savory character, while dried garlic, black pepper, and yeast extract contribute complexity. Partially hydrogenated palm fat is present in a minor amount. Contains no dairy or gluten allergens based on the listed ingredients, though manufacturing context may apply. Best served as a clear broth or with small dumplings in the traditional Polish style.
Ingredients
SUGAR, DRIED RED BEET JUICE CONCENTRATE (16%), MALTODEXTRIN, SALT, PARTIALLY HYDROGENATED PALM FAT, ACIDITY REGULATOR: CITRIC ACID; FLAVOUR ENHANCERS; MONOSODIUM GLUTAMATE, DISODIUM 5'-RIBONUCLEOTIDES; DRIED GARLIC, BLACK PEPPER, YEAST EXTRACT, FLAVOURING.
Dietary Information
INSTANT BARSZCZ CZERWONY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, INSTANT BARSZCZ CZERWONY gets 0% of its calories from protein, 89% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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