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Original Steals N Deals, INKA CROPS, SEEDS & NUTS ANDEAN MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About INKA CROPS, SEEDS & NUTS ANDEAN MIX
Inka Crops Andean Mix made from native corn, giant corn, broad beans, palm oil, and sea salt. Per 28 g: 464 calories, 10.71 g protein, 64.29 g carbs, 21.43 g fat, and 10.7 g fiber. The mix draws on traditional Andean crops that are typically harder to find in mainstream US snack markets. Broad beans and giant corn both provide meaningful protein and fiber. A five-ingredient crunchy snack with high fiber relative to its carbohydrate content.
Ingredients
NATIVE CORN, GIANT CORN, BROAD BEANS, PALM OIL AND SEA SALT.
Dietary Information
INKA CROPS, SEEDS & NUTS ANDEAN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, INKA CROPS, SEEDS & NUTS ANDEAN MIX gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Original Steals N Deals, INKA CROPS, SEEDS & NUTS ANDEAN MIX
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